{"id":197738,"date":"2024-01-23T14:45:42","date_gmt":"2024-01-23T13:45:42","guid":{"rendered":"https:\/\/naturdao.com\/saboroses-torrades-amb-compota-de-nabius-i-formatge-crema\/"},"modified":"2024-03-04T13:59:05","modified_gmt":"2024-03-04T12:59:05","slug":"saboroses-torrades-amb-compota-de-nabius-i-formatge-crema","status":"publish","type":"post","link":"https:\/\/naturdao.com\/ca\/saboroses-torrades-amb-compota-de-nabius-i-formatge-crema\/","title":{"rendered":"Saboroses torrades amb compota de nabius i formatge crema"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"197738\" class=\"elementor elementor-197738 elementor-197049\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6dc27 e-flex e-con-boxed e-con e-parent\" data-id=\"eb6dc27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a48003 elementor-widget elementor-widget-text-editor\" data-id=\"4a48003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per a xuclar-se els dits. F\u00e0cils i molt vistoses. Aix\u00ed s\u00f3n aquestes torrades amb compota de nabius vermells i formatge crema.<\/p>\n<p>Prova-les aquest cap de setmana! <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d621a e-flex e-con-boxed e-con e-parent\" data-id=\"a7d621a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33c527c e-con-full e-flex e-con e-child\" data-id=\"33c527c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fa791 elementor-widget elementor-widget-text-editor\" data-id=\"a4fa791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INGREDIENTS PER A AQUESTA RECEPTA<br \/>\n<\/strong><\/p>\n<p>Per a la compota de nabius vermells<\/p>\n<ul>\n<li>\u00bd tassa de nabius frescos<\/li>\n<li>1-2 culleradetes de sucre moreno (segons prefereixis)<\/li>\n<li>\u00bc de culleradeta de canyella (opcional)<\/li>\n<li>\u00bd tassa d&#8217;aigua<\/li>\n<\/ul>\n<p>Per a les torrades<\/p>\n<ul>\n<li>\u00bc de baguette franc\u00e8s o del nostre pa de blat sarrac\u00e8<\/li>\n<li>4 cullerades de formatge crema (atenci\u00f3 a la nota que et deixem m\u00e9s a baix)<\/li>\n<li>1 culleradeta de mel<\/li>\n<li>Farigola fresca<\/li>\n<li>Sal rosa de l&#8217;Him\u00e0laia (opcional, al gust)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0a5006 e-con-full e-flex e-con e-child\" data-id=\"a0a5006\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-539d441 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"539d441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-1024x1024.jpg\" class=\"attachment-large size-large wp-image-197052\" alt=\"\" srcset=\"https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-1024x1024.jpg 1024w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-300x300.jpg 300w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-150x150.jpg 150w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-768x768.jpg 768w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-800x800.jpg 800w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10-100x100.jpg 100w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/Receptes-10.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4efc5ce e-flex e-con-boxed e-con e-parent\" data-id=\"4efc5ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0f293 elementor-widget elementor-widget-text-editor\" data-id=\"8a0f293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INSTRUCCIONS<\/strong><\/p>\n<ol>\n<li>Agrega els nabius, el sucre, la canyella (si la toleres) i l&#8217;aigua a una casserola. Porta a ebullici\u00f3.<\/li>\n<li>Redueix el foc i cuina a foc lent durant 10-15 minuts fins que la mescla adquireixi una textura en gran part almibarada.<\/li>\n<li>Deixa refredar durant uns minuts perqu\u00e8 s&#8217;atemperi i mentrestant, torra les llesques de <em>baguette<\/em> o del teu pa de blat sarrac\u00e8 al grill, durant uns vuit minuts.<\/li>\n<li>Ara s\u00ed: unta amb formatge crema i despr\u00e9s col\u00b7loca damunt la compota de nabius.<\/li>\n<li>I el toc final: ruixa amb la mel, afegeix el toc de farigola fresca i agrega un polsim de sal si ho desitges. Serveix i gaudeix d&#8217;aquesta delicatessen!<\/li>\n<\/ol>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>BONUS<\/strong><\/p>\n<ul>\n<li>Si segueixes una dieta baixa en histamina, intenta utilitzar un formatge crema amb la menor quantitat d&#8217;additius possible. Tamb\u00e9 pot ser formatge fresc (quedar\u00e0 igual de bo).<\/li>\n<li>Si prefereixes no fer servir pa, les coques d&#8217;arr\u00f2s o de civada casolanes s\u00f3n una bona alternativa sense gluten.<\/li>\n<li>Ajusta la quantitat de sucre segons el teu nivell de dol\u00e7or preferit. Els nabius s\u00f3n naturalment \u00e0cids i necessiten endolcir-se, aix\u00ed que prova la compota mentre la cuines (ves amb compte de no cremar-te si est\u00e0 massa calenta) i agrega m\u00e9s sucre al teu gust.<\/li>\n<\/ul>\n<p>Per un esmorzar o berenar espectacular aquestes torrades son una opci\u00f3 personalitzable que et permetran adaptar-ho segons les teves necessitats.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5b6959 e-flex e-con-boxed e-con e-parent\" data-id=\"e5b6959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8be396d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8be396d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAquesta recepta \u00e9s baixa en histamina (no exempta) i t\u00e9 finalitats divulgatives, per la qual cosa no s'ha de considerar una prescripci\u00f3 nutricional. Consulta a un professional per personalitzar la teva dieta i gaudir d'una gastronomia el m\u00e9s variada i adequada possible.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Per a xuclar-se els dits. F\u00e0cils i molt vistoses. Aix\u00ed s\u00f3n aquestes torrades amb compota de nabius vermells i formatge crema. Prova-les aquest cap de setmana! INGREDIENTS PER A AQUESTA RECEPTA Per a la compota de nabius vermells \u00bd tassa de nabius frescos 1-2 culleradetes de sucre moreno (segons prefereixis) \u00bc de culleradeta de canyella [&hellip;]<\/p>\n","protected":false},"author":1097,"featured_media":197052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[174],"tags":[],"class_list":["post-197738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"yasmina\"\/>\n\t<meta name=\"google-site-verification\" 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