{"id":197474,"date":"2024-01-18T12:02:07","date_gmt":"2024-01-18T11:02:07","guid":{"rendered":"https:\/\/naturdao.com\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\/"},"modified":"2024-03-04T14:02:27","modified_gmt":"2024-03-04T13:02:27","slug":"kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin","status":"publish","type":"post","link":"https:\/\/naturdao.com\/sv\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\/","title":{"rendered":"Kycklingbr\u00f6st med hemlagad honung- och senaps\u00e5s l\u00e5g p\u00e5 histamin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"197474\" class=\"elementor elementor-197474 elementor-196755\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6dc27 e-flex e-con-boxed e-con e-parent\" data-id=\"eb6dc27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a48003 elementor-widget elementor-widget-text-editor\" data-id=\"4a48003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r \u00e4lskare av denna dressing inkluderar receptet en hemlagad honung- och senaps\u00e5s l\u00e4mplig f\u00f6r en diet l\u00e5g p\u00e5 histamin.<\/p>\n<p>P\u00e5 kycklingbr\u00f6st rekommenderar vi att k\u00f6pa fr\u00e5n er betrodda slaktare; det \u00e4r ett recept som hela familjen \u00e4lskar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d621a e-flex e-con-boxed e-con e-parent\" data-id=\"a7d621a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33c527c e-con-full e-flex e-con e-child\" data-id=\"33c527c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8151089 elementor-widget elementor-widget-text-editor\" data-id=\"8151089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INGREDIENSER F\u00d6R DETTA RECEPT<\/strong><\/p>\n<ul>\n<li>6 kycklingbr\u00f6st fr\u00e5n slaktaren<\/li>\n<li>Kycklingbuljong (hemlagad, f\u00f6r att kontrollera dess ingredienser)<\/li>\n<li>3 vitl\u00f6ksklyftor (endast om du t\u00e5l dem v\u00e4l)<\/li>\n<li>\u00bd l\u00f6k<\/li>\n<li>Olivolja<\/li>\n<li>Salta<\/li>\n<\/ul>\n<p><strong>Ingredienser f\u00f6r s\u00e5sen<\/strong><\/p>\n<ul>\n<li>3 matskedar senapspulver<\/li>\n<li>2 matskedar malda senapsfr\u00f6n<\/li>\n<li>\u00bd kopp kallt vatten<\/li>\n<li>1 tesked olivolja och 1 tesked salt<\/li>\n<li>\u00bd tesked ingef\u00e4ra<\/li>\n<li>\u00bd kopp kycklingbuljong<\/li>\n<li>2 teskedar honung<\/li>\n<li>N\u00e5gra kvistar rosmarin &#8216;hackade&#8217;<strong><\/strong><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0a5006 e-con-full e-flex e-con e-child\" data-id=\"a0a5006\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-539d441 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"539d441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/9570806245276eb5d3d457f310770f85.webp\" class=\"attachment-large size-large wp-image-196767\" alt=\"\" srcset=\"https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/9570806245276eb5d3d457f310770f85.webp 640w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/9570806245276eb5d3d457f310770f85-300x300.webp 300w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/9570806245276eb5d3d457f310770f85-150x150.webp 150w, https:\/\/naturdao.com\/wp-content\/uploads\/2024\/01\/9570806245276eb5d3d457f310770f85-100x100.webp 100w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4efc5ce e-flex e-con-boxed e-con e-parent\" data-id=\"4efc5ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0f293 elementor-widget elementor-widget-text-editor\" data-id=\"8a0f293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INSTRUKTIONER<\/strong><\/p>\n<ol>\n<li>Blanda alla ingredienser till s\u00e5sen i en stor sk\u00e5l och l\u00e5t dem integreras. F\u00f6rv\u00e4rm ugnen till 180\u00ba.<\/li>\n<li>Dela kycklingbr\u00f6sten och blanda dem med v\u00e5r senapss\u00e5s i sk\u00e5len. T\u00e4ck \u00f6ver och l\u00e5t det vila i 15 minuter f\u00f6r att absorbera smaken. Ta sedan ut kycklingbr\u00f6sten fr\u00e5n sk\u00e5len och beh\u00e5ll s\u00e5sen.<\/li>\n<li>Karamellisera den hackade l\u00f6ken och vitl\u00f6ken i en stekpanna. Ta bort.<\/li>\n<li>I samma stekpanna, stek kycklingen i ett par minuter f\u00f6r att f\u00e5 den att bli gyllenbrun i samma stekpanna. Du kommer att minska tiden i ugnen.<\/li>\n<li>Tills\u00e4tt \u00bd kopp kycklingbuljong i en form. L\u00e4gg kycklingbr\u00f6sten, l\u00f6ken och vitl\u00f6ken. H\u00e4ll din senapss\u00e5s \u00f6ver, l\u00e4gg till n\u00e5gra rosmarinkvistar och in i ugnen! P\u00e5 mindre \u00e4n 30 minuter kommer det att vara gyllenbrunt, l\u00e4ckert och redo att njuta av.<\/li>\n<\/ol>\n<hr \/>\n<p><strong>BONUS<\/strong><\/p>\n<ul>\n<li>Maten ska vara f\u00e4rsk eller ha h\u00e5llits i en optimal kylprocess f\u00f6r att undvika \u00f6verraskningar. V\u00e4nd dig till p\u00e5litliga aff\u00e4rer och till\u00e4mpa samma kriterier f\u00f6r kycklingbuljongen: ju mer naturlig och f\u00e4rsk, desto b\u00e4ttre.<\/li>\n<li>Vitl\u00f6k har en h\u00f6g FODMAP-inneh\u00e5ll och kan j\u00e4sa i vissa matsm\u00e4ltningssystem. Undvik om det \u00e4r ditt fall.<\/li>\n<li>\u00d6s kycklingbr\u00f6sten med buljong medan de \u00e4r i ugnen f\u00f6r att g\u00f6ra dem extremt saftiga.<\/li>\n<\/ul>\n<p>Med dessa enkla tips f\u00e5r du en r\u00e4tt full av smaker och perfekt f\u00f6r din diet l\u00e5g p\u00e5 histamin.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5b6959 e-flex e-con-boxed e-con e-parent\" data-id=\"e5b6959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8be396d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8be396d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDenna recept \u00e4r l\u00e5g p\u00e5 histamin (inte undantagen) och \u00e4r endast f\u00f6r informationssyfte, s\u00e5 det ska inte betraktas som ett n\u00e4ringsm\u00e4ssigt recept. Kontakta en professionell f\u00f6r att anpassa din diet och njuta av en varierad och l\u00e4mplig gastronomi.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>F\u00f6r \u00e4lskare av denna dressing inkluderar receptet en hemlagad honung- och senaps\u00e5s l\u00e4mplig f\u00f6r en diet l\u00e5g p\u00e5 histamin. P\u00e5 kycklingbr\u00f6st rekommenderar vi att k\u00f6pa fr\u00e5n er betrodda slaktare; det \u00e4r ett recept som hela familjen \u00e4lskar. INGREDIENSER F\u00d6R DETTA RECEPT 6 kycklingbr\u00f6st fr\u00e5n slaktaren Kycklingbuljong (hemlagad, f\u00f6r att kontrollera dess ingredienser) 3 vitl\u00f6ksklyftor (endast [&hellip;]<\/p>\n","protected":false},"author":1097,"featured_media":196767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[180],"tags":[],"class_list":["post-197474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"yasmina\"\/>\n\t<meta name=\"google-site-verification\" content=\"googlec0b8607c1a0a6fdc.html\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/naturdao.com\/sv\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#article\",\"name\":\"Kycklingbr\\u00f6st med hemlagad honung- och senaps\\u00e5s l\\u00e5g p\\u00e5 histamin | NATURDAO\",\"headline\":\"Kycklingbr\\u00f6st med hemlagad honung- och senaps\\u00e5s l\\u00e5g p\\u00e5 histamin\",\"author\":{\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/author\\\/yasmina\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/naturdao.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/9570806245276eb5d3d457f310770f85.webp\",\"width\":640,\"height\":640},\"datePublished\":\"2024-01-18T12:02:07+01:00\",\"dateModified\":\"2024-03-04T14:02:27+01:00\",\"inLanguage\":\"sv-SE\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#webpage\"},\"articleSection\":\"Recept, Valfritt\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/category\\\/recept\\\/#listItem\",\"name\":\"Recept\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/category\\\/recept\\\/#listItem\",\"position\":2,\"name\":\"Recept\",\"item\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/category\\\/recept\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#listItem\",\"name\":\"Kycklingbr\\u00f6st med hemlagad honung- och senaps\\u00e5s l\\u00e5g p\\u00e5 histamin\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/kycklingbrost-med-hemlagad-honung-och-senapsas-lag-pa-histamin\\\/#listItem\",\"position\":3,\"name\":\"Kycklingbr\\u00f6st med hemlagad honung- och senaps\\u00e5s l\\u00e5g p\\u00e5 histamin\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/category\\\/recept\\\/#listItem\",\"name\":\"Recept\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/naturdao.com\\\/sv\\\/#organization\",\"name\":\"GLOBAL MOPI SL\",\"description\":\"Complemento alimenticio de Diamino Oxidasa - 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